Emotional Sobriety

Codependency, Addiction, and Staying in a Fit Spiritual Condition
How to Stop Trying to Control PPT’s and Start Caring for Yourself
from Codependent No More by Melody Beattie 1986 (Edit and Inserts by Ron C.)
If You Are Not Enough Without a Gold Medal, You’ll Never Be Enough With One
(John Candy, Cool Runnings)

Introduction

Codependency is a dysfunctional relationship where our identity, self-esteem, and emotional needs become dependent upon the approval and validation…